10 Weeks of HEALTHY MEAL PLANS
calculated to 1500 calories each day!
ARE YOU TIRED of counting calories? We did the hard work for you! Each day is perfectly calculated to 1500 calories and has balanaced macros (proteins, carbs and fats).
Now $10
80% off - for a LIMITED TIME only!
THIS PLAN IS FOR YOU IF . . .
YOU ARE DONE COUNTING CALORIES but still want to consume the correct number to lose weight.
YOU WANT TO COUNT MACROS but don't want to waste hours of your day entering your food.
YOU WANT TO FEED YOUR FAMILY HEALTHY MEALS but aren't too sure where to start.
1
WHERE TO SEND IT
What is the best email to send these meal plans to?
2
Let's get started!
You are going to love these healthy recipes!
We Respect Your Privacy & Information
What is included in this plan?
✅ Breakfast, lunch, dinner, and snacks EVERYDAY for 10 weeks!
✅ 2 weeks of dinners that are VERY budget-friendly
✅ 2 weeks of dinners that are made for the slow cooker and can be freezer meals
✅ 6 weeks of meals that are tried-and-true family favorites! Even picky eaters love them!
✅ Breakfasts that are delicious and packed with balanced macros to power you through the morning
✅ A grocery shopping list for each week so that you don't even have to think about it!
✅ A daily outline of your menu so that you know exactly what to eat
✅ Simple food journals to track what you eat, when you eat it, and why
✅ 2 weeks of dinners that are VERY budget-friendly
✅ 2 weeks of dinners that are made for the slow cooker and can be freezer meals
✅ 6 weeks of meals that are tried-and-true family favorites! Even picky eaters love them!
✅ Breakfasts that are delicious and packed with balanced macros to power you through the morning
✅ A grocery shopping list for each week so that you don't even have to think about it!
✅ A daily outline of your menu so that you know exactly what to eat
✅ Simple food journals to track what you eat, when you eat it, and why
Check your email!
You will receive the digital copy of these plans via email, so be sure to check your promotions folder and spam folder if you don't see it right away!
What is included in this plan?
✅ Breakfast, lunch, dinner, and snacks EVERYDAY for 10 weeks!
✅ 2-week menu plan of dinners that are VERY budget-friendly
✅ 2-week menu plan of healthy slow cooker and freezer meals
✅ 6-week menu plan of meals that are tried-and-true family favorites! Even your picky eaters will love them!
✅ A grocery shopping list for every single week - you don't even have to think about it!
✅ A daily outline of your menu so that you know exactly what to eat
✅ Simple food journals to track what you eat, when you eat it, and why
✅ 2-week menu plan of dinners that are VERY budget-friendly
✅ 2-week menu plan of healthy slow cooker and freezer meals
✅ 6-week menu plan of meals that are tried-and-true family favorites! Even your picky eaters will love them!
✅ A grocery shopping list for every single week - you don't even have to think about it!
✅ A daily outline of your menu so that you know exactly what to eat
✅ Simple food journals to track what you eat, when you eat it, and why
Check your email!
- You will receive the digital copy of these plans via email, so be sure to check your promotions folder and spam folder if you don't see it right away!
Tray Measurements
- Small Tray: 11" x 7" x 1.75"
- Medium Tray: 14" x 9.5" x 1.75"
-
Large Tray: 17.25" x 11.75" x 1.75".
Shipping
- Flat rate shipping: $5.99
- 6-8 Business days
Free Pillowcase
- Canvas material
- 17x17 inches
- Zipper closure
Eating healthy doesn't have to be hard - I know that counting calories gets monotonous. I know that calculating macros gets time-consuming. And I know that finding healthy recipes that everyone in your family will eat is hard.
But now, I've done all the hard work for you.
Stop counting and calculating and START ENJOYING HEALTHY MEALS.
Let's make this happen!
-Jared
Questions? Contact us at jared@toneandtightenfitness.com
Tone and Tighten, LLC Copyright © 2018